Benefits
- Relieves cramps* Stabilizes mood swings*
- Eases breast swelling & bloating*
- Reduces PMS headaches & appetite*
- Mellows out anger & irritability*
Highlights
- Clinically tested doses of all ingredients
- Vitex extract standardized to 0.5% agnuside
- Ginger powder
- Saffron powder
- Vegan, gluten-free, GMO-free
Why PureBalance™ PMS
When you’re PMSing, several things are likely happening in your body. Hormones that make you feel good, such as estrogen and progesterone, are dropping. So are feel-good neurotransmitters like serotonin and dopamine. Meanwhile, prostaglandins that make you feel bad are rising. It’s the perfect storm for emotional and physical discomfort. While it may be tempting to just hide under the covers for a few days, there is a better way. PureBalance™ PMS gets to the root of PMS symptoms by helping bring the chemicals in your body back into balance.* The best part is that PureBalance™ PMS gets to work right away and keeps working over the weeks to come, so that each cycle becomes easier than the last.*
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100%
Dairy-Free -
100%
Gluten-Free -
100%
GMO-Free -
Magnesium
Stearate Free -
100%
Vegetarian
Learn more about
our ingredients
100% of our ingredients are backed by human clinical studies.
Click on any of the ingredients below to view the research abstracts.
Suggested Use: 2 vegicaps once daily with food
Serving Size: 2 vegicaps | Servings Per Container: 30 |
Amount Per Serving | % Daily Value** |
---|---|
Ginger root (Zingiber officinale) |
1,000 mg † |
Chaste berry extract (Vitex angus-castus) (Standardized to 0.3% Agnusides (102 mcg)) |
34 mg † |
Saffron Flower extract 4:1 (Crocus sativus) |
30 mg † |
† Daily Value (DV) not established. |
Other ingredients: hydroxypropyl methylcellulose (vegetable capsule), microcrystalline cellulose (from plant pulp), and silica (mineral)

Dosage Chart
Ingredient | Daily Dose Used in Human Studies | Daily Dose Used in PureBalance™ PMS |
---|---|---|
Ginger powder | 1,000 mg | 1,000 mg |
Saffron powder | 30 mg | 30 mg |
Vitex (angus-castus) | 20 mg | 34 mg |
Serving size: 2 vegicaps ● Daily dose : 2 vegicaps
Directions for use
Serving Size: | Daily Dose: | When to Take: | How to Take: |
---|---|---|---|
2 Vegicaps | 2 Vegicaps | Daily | With meal |
PureBalance™ PMS works its magic in 3 phases
- Phase 1: Your period cramps will subside thanks to ginger, which stabilizes prostaglandins.*
- Phase 2: Your mood swings will stabilize thanks to saffron, which stabilizes serotonin.*
- Phase 3: Your other PMS symptoms—such as temporary breast swelling, bloating, occasional headache, and irritability—will diminish thanks to vitex, which stabilizes dopamine.*
Trust, Efficacy, and Our Promise
We are the only brand in the supplement industry that can guarantee that every single ingredient in every one of our products is backed by human studies and delivered in doses consistent with clinical research
No exceptions, no compromises.

Satisfaction
Guarantee
You can return items purchased directly from Quality of Life Labs for any reason within 30 days of purchase. See our Returns page for full details.

Protectively
Packaged in the USA
We package almost all of our products in glass bottles with metal lids for one simple reason: Glass and metal do the best job of protecting our supplements from light, oxygen, and moisture — all of which can degrade vitamins, minerals, botanicals, and other nutraceuticals and lessen their potency and freshness.

Dosages
Matter
When you choose Quality of Life, you can trust your supplements to work, because 100 percent of the ingredients in every product we manufacture are provided in dosages that match the clinical research.
Frequently Asked Questions
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Will PureBalance™ PMS interfere with my birth control?
We always recommend consulting with your primary health care provider prior to taking PureBalance™ PMS while on birth control.
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Should I take PureBalance™ PMS daily or only during my menstrual cycle?
For best results, we recommend taking PureBalance™ PMS daily.
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How do I know if PureBalance™ PMS is working? How quickly should I expect results?
Results can vary for every individual. Based on our clinical studies, individuals typically see results within 3 months. Taking your PureBalance™ PMS supplements consistently helps them perform effectively.
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Can I take PureBalance™ PMS with PureBalance™ Serotonin for additional mood support?
In general, yes. Because our products are formulated for specific conditions, there is very little ingredient overlap among them. In some cases, where an ingredient has multiple functions, it may be included in several products, but rarely at the upper intake level (the highest level of a nutrient that can be taken ongoing with no side effects). We always recommend consulting with your primary health care provider prior to taking PureBalance™ PMS.
Customer Reviews
Quality of Life's Satisfaction Guarantee
You can only return items purchased directly from Quality of Life Labs for any reason within 30 days of purchase. You will receive a full refund for unopened items in the original form of payment and merchandise credit for opened items.