Save Your Skin this Winter

During the winter months, skin health is a real concern. With drier and harsher weather and a lack of exposure to moisture, these elements can wreak havoc on the skin, causing flakiness, redness, and irritation.

We have some tips for you to save your skin this winter.

Key Takeaways:

• Discover skincare tips to enhance your skin’s appearance and protect against damage.
• Learn about natural ingredients for healthy skin, immune support, and restful sleep.
• Unveil radiant and ageless beauty and the best routine for smooth skin this winter.

Table of Contents:

• Best Practices for Overall Skin Health
• Oligoderm™: Skin Protection and Repair
• Melatonin-SR™: Benefits of Restful Sleep
  
• Revitalize Your Skin with Quality of Life Supplements

Best Practices for Overall Skin Health

Sunscreen

One of the biggest misconceptions about winter and cold weather is that you no longer need sunscreen. You're likely covered up and bundled when it’s cold out, complete with a shawl or scarf, but your face, and sometimes arms or hands, are still exposed to sunrays. Walking during midday, especially driving, when the sun is high in the sky can do some damage to your skin, and you wouldn't notice as much as during summer months because it’s cold out!

"Unfelt" sun damage is why some people end up surprised at how much their face hurts or why they have rashes or redness when they look in the mirror. If any parts of your body are exposed to sunlight, using sunscreen should still be in your daily routine even in the height of winter.

Hydrate!

Other than sunlight, people also often forget to drink their liquids when it's cold. After all, you're not sweating, and the cold air can help soothe feelings of thirst. On top of being detrimental to overall health, being dehydrated is one of the worst things you can do for your skin.

Don't forget to drink water throughout the day during cold months. Set a reminder or alarm on your phone if needed that tells you it’s time for a glass or two. Maybe even bring a big bottle to work or a bottle that measures water intake throughout the day and make it a goal to drink it all. Staying hydrated is one of the best things you can do for your complexion and overall health!

Use Oils like Jojoba and Vitamin E

Vitamin E helps lock in moisture as well as reduce flaking or dryness. Jojoba oil is known to help retain moisture, acting as a sort of skin barrier against dryness. You can also apply a thin layer on your hands and face if you don't have sunscreen, but ensure it isn’t an irritant to your face before incorporating this. Sometimes our skin needs much more moisture in the winter months, more than a moisturizer or lotion could provide, and that’s why incorporating oils could be the skin saver you’re looking for this winter!

Oligoderm™: Skin Protection and Repair*

Oligoderm™ features two important ingredients for skin rejuvenation: Oligonol® and niacinamide.*

Oligoderm™ uses the circulation-boosting powers of Oligonol® to nourish and repair your skin.* This ingredient has shown promising results for youthful-looking skin in clinical studies.* 

Niacinamide, a form of vitamin B3, plays an important role in evening out your skin tone and reducing red patches.* If you struggle with dry, flaky, or scaly skin patches, the niacinamide in Oligoderm™ may help.* 

This dual-action skin health supplement protects your complexion from signs of aging and sun damage while boosting collagen and elastin production.* 

Melatonin-SR™: Benefits of Restful Sleep

Melatonin-SR™ is our premium sleep supplement that promotes restful sleep all night long.* With our slow-release melatonin formula, you can expect to fall asleep quickly and remain asleep for about seven hours.* 

Your body naturally produces melatonin in darkness, but blue light from smartphones and other screens interferes with this process. 

Other melatonin supplements are metabolized by your body quickly—within four hours. Melatonin-SR™’s sustained-release mechanism ensures that you have a steady dose of melatonin in your system throughout the night.* 

Restful sleep helps your skin repair itself and fights against the effects of aging. If you want to wake up with a healthy glow, Melatonin-SR™ can help you achieve that with its multiple benefits.* 

Revitalize Your Skin with Quality of Life Supplements

At Quality of Life, we only use the finest natural ingredients to support your health and well-being.* No matter which supplement you choose, you can trust that all Quality of Life supplements are designed to be effective and backed by science.* 

Whether you struggle with skin sensitivity and rough texture or wrinkles and dryness, or restless nights of sleep impacting your skin health, you can transform your skin for the better this winter!*