Beat the Bloat Just in Time for Spring
Want to flatten your stomach and beat bloating in a modern way? Now is the perfect time with summer around the corner and a spring season of renewal and reset upon us. Try Quality of Life supplements for premium digestive support.
Key Takeaways:
- Learn how to beat your bloating in a modern way.
- Find out about Quality of Life’s premium de-bloat supplements.
- Learn how Deodorex® and Oligolean™ work to combat bloating– regardless of what you eat.*
Get rid of pesky bloating with Deodorex® and Oligolean™ today!*
Table of Contents:
- Why Your Belly Gets Full and Tight During the Day
- Gut Bacteria and Bloating
- Deodorex®: Detox and De-Bloat Your System*
- How Oligolean™ Can Help You Shrink Your Waist*
- Manage Your Stress Levels
- Get Enough Sleep Each Night
- Use QOL Supplements to Beat Bloating This Spring
Why Your Belly Gets Full and Tight During the Day
Bloating is a common problem that affects almost everyone at some point in their lives. The problem is when your bloating interferes with your comfort and daily life.
You may feel bloated, overly full, and uncomfortable for many reasons. From your diet to your stress levels, it’s hard to tell what the root cause of your bloating could be all the time.
Some common factors that cause bloating include:
- Overeating
- Hormone changes
- Stress
- Poor sleep
- Eating processed and refined foods
- Lack of exercise
- Food intolerances
- Slow digestion
If you struggle with any of these issues, bloating is likely part of your everyday life. Luckily, there is a way to beat your bloating in a modern way — proper supplementation from Quality of Life.*
Gut Bacteria and Bloating
Your gut microbiome matters when it comes to healthy digestion and fighting against bloating. Your digestive tract naturally contains billions of bacteria that help break down, digest, and process the foods you eat.
When “bad” gut bacteria populations take over your digestive tract, it can lead to problems like bloating and indigestion. Your gut bacteria populations are linked to your nutrition, sleep patterns, and stress levels.
Because of this, it’s easy for the unhealthy gut bacteria to overtake the healthy bacteria in your system. That’s why so many people struggle with bloating, especially if they eat too much processed, unhealthy food.
Deodorex®: Detox and De-Bloat Your System*
Deodorex® is our premium detoxification supplement. This supplement is key to keeping harmful toxins and discomfort out of your body.*
How can Deodorex® de-bloat you? Here’s how it works.
Deodorex® contains a patented form of white button mushroom extract. This extract has been shown to increase populations of healthy gut bacteria, which helps reduce bloating.*
Deodorex® also neutralizes odor-causing compounds like ammonia and hydrogen sulfate.* These compounds interfere with your gut bacteria balance, making Deodorex® the perfect de-bloating solution.*
How Oligolean™ Can Help You Shrink Your Waist*
Oligolean™ is a good supplement to pair with Deodorex® for de-bloating the modern way.
Oligolean™ is our premium weight management supplement. If you struggle to shed your last few extra pounds, Oligolean™ is the supplement for you.
Formulated with our well-loved supplement Oligonol® and yerba mate, Oligolean™ burns through extra body fat.*
In clinical studies, Oligonol® has been shown to reduce waist circumference and visceral fat.* This is likely because it helps manage your cortisol levels and break down fat cells.*
Overeating can cause bloating and discomfort, especially if it is a regular habit. Yerba mate assists with fat metabolism and reduces your appetite, making you less likely to overeat.*
Oligolean™ manages the key factors involved in weight loss and appetite patterns to help you shrink your waist.* It also combats bloating and poor eating habits, which can make meals unenjoyable and stressful.*
Manage Your Stress Levels
Your gut and brain both affect each other in various ways. When something is “off” with one, the other will feel the effects.
This is why your mental health and stress levels greatly affect your digestive health. Research has shown that when you have high stress levels, your gut bacteria populations suffer.
Mental stress can interfere with healthy gut bacteria and cause more “bad” gut bacteria to thrive. When this delicate balance is thrown off by stress, you’ll notice discomfort and bloating after eating.
Make stress management a priority in your life to avoid these digestive problems. You can avoid unnecessary stress by maintaining healthy boundaries with others and making self-care part of your routine.
Some self-care strategies that help manage stress include:
- Taking a hot bath
- Journaling
- Taking a walk or run outdoors
- Visiting parks and other nature areas
- Swimming, hiking, and biking
- Taking breaks from electronics
- Limiting social media use
- Eating healthy, delicious meals
- Meditation
- Getting a massage or facial
These are just a few ideas to help you get started with proper self-care. When you care for yourself, your body starts to care for you.
Get Enough Sleep Each Night
Physical stress matters when it comes to gut health, too. Sleep is one of the most important factors in managing your body’s physical stress response — the release of cortisol.
When your cortisol levels rise, it signals to your body that you’re in danger. This can lead to fat gain, digestion problems (like bloating), and other unpleasant symptoms.
When you don’t get much sleep at night, your body struggles to keep up the next day. Over time, this can lead to sleep debt, which makes you even more tired and spikes your cortisol levels higher.
Healthy adults should aim for seven to nine hours of sleep per night. This will help your body regulate your gut microbiome and promote healthy digestion patterns to reduce bloating.
Use QOL Supplements to Beat Bloating This Spring
At Quality of Life, we formulate each of our supplements using the highest-quality ingredients. Each ingredient is added to our formulas based on clinical studies and research from all over the world.
This means that you can trust and have confidence in our products and use them to improve your quality of life. When it comes to beating bloating the modern way, Deodorex® and Oligolean™ are here to help.*
Pick up your supply of Deodorex® and Oligolean™ today and spring into a new routine with a better feeling you!
